Dying Of A Broken Heart

There are normal states of anxiety, and there are abnormal states of anxiety. And sometimes, both types of anxiety can co-exist at the same time. This article will focus on understanding some of the most common anxiety disorders, what causes them, and how they are clinically treated. Types Of Anxiety Normal states of anxiety All…

There are many ways to reduce stress. For many of us, it requires that we begin to understand ourselves at a deeper and emotional level. Since we are both the recipients and processors of our emotions, we must begin by identifying what types of experiences trigger stress and what types of experiences trigger wellness and…

Symptoms Of Depression Depression and stress can disrupt how you function, eat, sleep, and get along with others. There are different reasons why people experience depression. For example, financial trouble can cause poor self-esteem. Losing your home to foreclosure can cause marital problems and lead to separation, divorce, and bankruptcy. Financial stress and worry can…

Stress And Erectile Dysfunction Even in young men, increasing stress levels can lead to erectile dysfunction. In a university study involving 150 cases of men with erectile dysfunction, it was found that over eighty percent of the subjects were impotent due to psychological reasons rather than physical ones. The most common among them was financial stress.…

Extended States Of Hopelessness And Despair Depression often begins with escalating levels of stress and anxiety, culminating in feelings of being trapped and emotionally exhausted. The nervous system has come under assault, and the person impacted neither has the energy nor the will to change the circumstances that have caused the cycle to continue. Escalating…

Prolonged and escalating periods of burnout can lead to clinical depression and other severe health conditions. This article covers the various stages of the job burnout cycle and the critical importance of reaching out for professional help as early as possible The Job Burnout Cycle Burnout is not a medical term The term burnout is…

A nervous breakdown is a non-technical term that was used to describe a person who experienced prolonged and profoundly disruptive emotional states, such as episodes of severe anxiety and panic, often leading to clinical depression, such that the person could no longer function in their daily activities. Nervous Breakdown - A Cultural Term - Not…

Panic attacks often come on suddenly without warning. Panic attacks are described by those who have experienced them as overwhelming terror without an apparent and immediate single cause. Cause Of Panic Attacks Panic attacks have been shown to be associated with a cluster of stressful and anxiety-driven events culminating in a full-blown panic attack. This…

How To Have Heart-To-Heart Conversations When differences arise and stress and anxiety escalate between partners, consider having an honest and empathetic conversation with your partner. Doing so will not only help you reach a resolution to the problem, but it can also contribute to developing a more robust, deeper, and meaningful relationship. Calm down and…

How Stress Impacts Our Physical & Mental Life According to The American Institute of Stress, over 70 percent of people report experiencing stress which adversely impacts their physical and mental health. Of those experiencing such stress, 33 percent describe their stress as extreme. 2022 stress statistics According to polls conducted by the American Psychological Association, the top sources…