Yoga, a treasure of India’s spiritual heritage, offers a beacon of hope and strength to those navigating the turbulent waters of life’s challenging events. In this article, I aim to introduce you to the world of Yoga, guiding you on how to harness its benefits for mental and physical well-being, especially during tough times. It […]

Have you ever formed an opinion of someone based solely on their age? We do this a lot unconsciously. Compared to race, sex, and gender discrimination, ageism is generally prevalent and unchallenged. Ageism is a type of stereotype against someone’s age, such as thinking that they are no longer fit for employment just because they have […]

My Earliest Memories With Dyslexia Life has always puzzled me. My trouble with learning began in elementary school with my first-grade teacher, Mrs. Walters. “Henry, look at the board and this time try to follow me, one-plus-one equals two. Okay, it’s your turn, listen carefully, Henry, what does one-plus-one equal?” I really tried, but for […]

If you manage a team of 15 people, one of them will likely have dyslexia. Despite how common this learning difficulty is, employer support for people with dyslexia has mostly been limited to large corporations. Your organization is probably competing for the same type of prospective employees, so having a lackluster neurodiversity inclusion program, or […]

Being a van dweller is not for everyone. Still, you might be surprised at just how many people are choosing to free themselves from the stress and boredom of being tied to a mortgage or a stuck-in-place apartment rental. But what happens when we long to be free from convention filled with unbridled consumerism? A […]

Like any life-changing trouble, divorce carries loss, pain, and change. It also holds the seeds that can turn you into a wiser and joyful you. To heal and then thrive means moving past the emotional chaos through self-compassion, letting yourself struggle with the pieces of your life that are no longer working for you, and […]

Most divorces are painful, but it hurts even more when your children vilify you to make your ex happy despite all your parenting efforts. You cannot pinpoint what you have done to deserve such fear and hatred. But the animosity feels familiar – you have seen it in your former spouse. This is what parental […]

Cognitive behavioral therapy is a psychological treatment that can turn intrusive thoughts into constructive thoughts, loosening the unhealthy grip of negative thinking on your mind. Proven by evidence-based research, it has helped many people bounce back from depression, anxiety, phobias, addiction, anger, and other mental health issues. The most significant benefit of cognitive behavioral therapy […]

KEY ISSUES In custody disputes, how do courts determine if one parent should be awarded sole custody of the child? In custody disputes, how do courts decide what is in the child’s best interests? What is the difference between sole and shared custody? What is the difference between legal and physical custody? Are mothers favored […]

When you’re stressed, confused, and flailing to make sense of the world in the darkest of nights, the occult may be the lifeline you can grab on. Tarot, astrology, and mediumship can suggest guidance on how to grapple with ongoing crises. It is not just fortune-telling; the best use of them is to pore over […]