Agoraphobia

Share This
« Back to Glossary Index

Agoraphobia is an anxiety disorder characterized by intense fear or avoidance of specific situations such as crowded places, open spaces, public transportation, or being outside alone

Many people with agoraphobia experience panic attacks. To cope with their anxiety, individuals may avoid situations that trigger their fear, which can lead to social isolation.
Symptoms can include rapid heartbeat, sweating, dizziness, and feelings of unreality or detachment during anxiety-provoking situations.

Cognitive-behavioral therapy (CBT) is used to help such individuals manage their fears and gradually confront avoided situations. Antidepressants and anti-anxiety medications may be prescribed to help alleviate symptoms.

Related Articles

Psychiatrists

September 30, 2024
One of the most important professionals in mental health is the psychiatrist, a medical doctor who specializes in diagnosing, treating, and preventing mental disorders. Unlike clinical psychologists, who focus more on psychotherapy, psychiatrists are medical doctors who specialize in medication-based management for those seeking relief from specific mental disorders. This article will explore what psychiatrists…
Read more →

Anxiety Disorders: Causes and Treatments

September 30, 2024
Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. They cause excessive fear, worry, and physical symptoms that can disrupt daily life. There are normal states of anxiety, and there are abnormal states of anxiety. And sometimes, both types of anxiety can co-exist at the same time. While occasional…
Read more →

Cognitive Behavioral Therapy: How to Deal with Spiraling Thoughts

September 30, 2024
Cognitive behavioral therapy is a psychological treatment that can turn intrusive thoughts into constructive thoughts, loosening the unhealthy grip of negative thinking on your mind. Negative thinking, especially if it turns obsessive, can lead to a cycle of hopelessness and despair. Proven by evidence-based research, it has helped many people bounce back from depression, anxiety,…
Read more →

Cultivate Calm Not Stress: Practical Tips for Stress Management

September 30, 2024
Stress is part of life, but too much stress can overwhelm us both mentally and physically. Whether you’re feeling burnt out at work, having family problems, or facing personal challenges, managing stress is necessary if you want to feel calm and live well. There are many ways to reduce stress. For most of us, this…
Read more →

Panic Attacks: Causes, Symptoms and Treatment Options

September 30, 2024
Panic attacks often come on suddenly without warning. Panic attacks are described by those who have experienced them as overwhelming terror without an apparent and immediate single cause. Cause Of Panic Attacks Panic attacks have been shown to be associated with a cluster of stressful and anxiety-driven events culminating in a full-blown panic attack. This…
Read more →

Sponsors

Affiliate disclosure

GotTrouble.org is a one-stop free and open consumer information and expert resource.

Our information helps guide people through the complexity of life-changing legal, financial, and emotional challenges.

One way of doing this is by providing our visitors with a wide range of third-party resources. Some of which are affiliates.

Should you visit an affiliate, we will disclose this fact, and we may earn a commission. We ask that you use your independent judgment in deciding whether an offered service or product fits your needs and purposes.

If you have questions, please get in touch with us at inquiries@GotTrouble.org.